i participated in the sacramento zoo zoom 5k with my sister and nephew. super excited to run with them in their first running event!  ...

life according to my iphone & instagram.    rewarding day at the office - all smiles// juicing every day birthday lunch for a ...

i ran the shamrock'n half marathon on march 17th.  third year participating! it was a gorgeous day for 13.1 miles.  unfortuantely, it...

 ryan is working out of town this week so i've been taking advantage of the time alone to work on some home projects.  our old rusted m...

the head and the heart   rivers and roads     a year from now we'll all be gone...   rivers and roads rivers 'til i...

  i'm ready for some backyard projects.  inspirations your outer world is a reflection of your inner world. outdoor mirr...

  I love the shirts Ryan got us from the Humane Society. We have two dogs, Mieka (pictured below) a 10-year-old long haired chihuahua a...

life according to my iphone & instagram.

A few years ago I received a paintball gun for Valentine's Day.  It may seem like a weird gift to some, but I was absolutely ecstatic! ...